Calories burned by activity & time
This calculator estimates the calories you burn in an activity from its MET value, your weight, and the time spent. Calculated privately in your browser, free.
<iframe src="https://snaptoolsuite.com/calories-burned-calculator/?embed=1"
style="width:100%;max-width:560px;height:780px;border:0;"
title="Calories Burned Calculator" loading="lazy"></iframe>
<p>Free <a href="https://snaptoolsuite.com/calories-burned-calculator/">Calories Burned Calculator</a> by Snap Tool Suite</p>
See it live: view a real embed example →
MET × 3.5 × kg ÷ 200 × minutes. Heavier people and harder activities burn more.
~150 cal in 30 min for a 180 lb person; running burns 2×+.
Yes. 100% free, everything runs in your browser.
🔒 Everything is calculated in your browser. We don't store or sell your data. Estimate only.