Social Media Content Planner

Turn a cadence and a content-mix rule into a filled posting calendar — best-time slots, pillars & CSV export. No signup to plan.

Platforms & cadence (posts per platform per week)
Posting days (uncheck blackout days)
Your posting plan
0 posts
Distribution timeline (even spread, gaps flagged)
Your calendar

Scroll the table sideways on small screens to see every column.

DateTimePlatformCategoryPillar / topic

Caption & hashtag check (optional, advisory)

Paste a draft caption to check it against current platform limits and hashtag guidance. Nothing is sent anywhere.

0 characters
Enter a draft above to see the advisory check.

Add this content planner to your website

Run a marketing blog, agency, or creator resource site? Drop the planner on your page free — no account, no coding.

<iframe src="https://snaptoolsuite.com/social-media-content-planner/?embed=1"
  style="width:100%;max-width:760px;height:2200px;border:0;"
  title="Social Media Content Planner" loading="lazy"></iframe>
<p>Free <a href="https://snaptoolsuite.com/social-media-content-planner/">Social Media Content Planner</a> by Snap Tool Suite</p>

Tip: monthly plans produce longer calendars — adjust the iframe height to fit (week ~1800px, month ~2800px).

2 Paste it on your page
3 It just works

Social Media Content Planner — guide & how to use

What it does

This free social media content planner turns a few decisions — which platforms, how often, and what content mix — into a filled posting calendar. For each platform it works out the total number of posts for your week or month, spreads them evenly across your available days (no clustering on day one), drops each post into a researched best-time window in your local time zone, and labels every slot with a content-mix category (value, promo, etc.) and one of your content pillars. You get a calendar grid, a per-platform cadence check, a content-mix breakdown, a visual timeline, and a copy / CSV export so the plan leaves the tool. Everything runs in your browser — sign in to a free account to download.

How to use it

  1. Pick a planning period (a quick week or a strategic month) and a start date.
  2. Tick the platforms you actually use and set posts per week for each — the fields are pre-filled with researched sweet spots; override freely.
  3. Choose a content-mix rule (80/20, Rule of Thirds, or 5-3-2) so the plan is balanced, not all sales.
  4. Add your content pillars (e.g. Tips, Behind-the-scenes, Promo, Testimonials) so each slot gets a topic. Leave blank to label by mix category only.
  5. Uncheck any blackout days you won't post — slots redistribute across the remaining days.
  6. Copy the plan, download the CSV, or print to PDF. Optionally paste a draft caption into the check at the bottom for a length/hashtag advisory.

Worked example

A creator plans a Week starting Monday across Instagram (4/wk), TikTok (7/wk), and LinkedIn (3/wk), mix rule 80/20, all 7 days enabled:

How to embed this tool on your website

No account, no coding. Copy the embed code and paste it where you want it to appear:

<iframe src="https://snaptoolsuite.com/social-media-content-planner/?embed=1"
  style="width:100%;max-width:760px;height:2200px;border:0;"
  title="Social Media Content Planner" loading="lazy"></iframe>
<p>Free <a href="https://snaptoolsuite.com/social-media-content-planner/">Social Media Content Planner</a> by Snap Tool Suite</p>

Adjust the iframe height to fit (week ~1800px, month ~2800px).

2 Paste it on your page
3 It just works

See it live: view a real embed example →

Accuracy & what this is (and isn't)

This is a planning aid, not a scheduler or auto-poster — it never connects to any platform or publishes on your behalf, and all math runs locally in your browser.

Sources: Sprout Social & Buffer (best times to post 2026), HeyOrca & Buffer (posting frequency by platform 2026), Business.com (5:3:2 rule), FSE Digital (80/20 rule), Letter Counter / Advanced Character Counter / HubSpot (2026 character & hashtag limits). Not a substitute for your own analytics or each platform's live rules.

Common mistakes this planner prevents

Frequently asked questions

How many times a week should I post on each platform?

2026 sweet spots are roughly Instagram ~4/wk, TikTok daily (~7/wk), LinkedIn 3/wk, Facebook ~5/wk, X ~2/day (~14/wk). The planner pre-fills these so you start sane, then override. Over-posting on LinkedIn or Facebook can suppress reach — more is not always better.

What is the 80/20 rule for social media?

About 80% of posts should provide value (educate, entertain, inform) and only ~20% should be promotional. The tool splits your total into value and promo and derives the last bucket by subtraction so counts always sum exactly. It also supports the Rule of Thirds and 5-3-2.

What are the best times to post in 2026?

Instagram weekdays 11:00–14:00; TikTok strongest Tue/Wed/Thu (Wed mornings, Thu evenings); LinkedIn Tue–Thu 11:00–17:00; Facebook Wed/Thu 09:00–11:00; X Wed 08:00–10:00 and weekday mornings — all in your local time zone. Starting points, not guarantees; your analytics override them.

Does this tool post for me or connect to my accounts?

No. It is a planning aid, not a scheduler or auto-poster. It does not connect to any platform or publish for you. All math runs in your browser and nothing is uploaded. Copy the plan or export a CSV and post manually or paste into your own scheduler.

How many hashtags should I use on Instagram?

Current guidance favors 3–5 relevant hashtags over maxing the 30 hard cap. The advisory check flags a caption over 30 (will fail to post) or over 5 (diminishing returns). It is advisory, not validation against the live platform.

Is the social media content planner free?

Yes. It is 100% free and runs entirely in your browser.

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Your plan is built in your browser and saved only there. We don't store or sell your data.